A starting point...

Reaching out for support during challenging times can be difficult, especially when we are overwhelmed, stuck, uncertain or disconnected. Therapy can be a starting point in taking steps toward healing and growth. We must begin somewhere, and I believe we all have the inner resources and capacity to create the life we want. Are you ready to empower yourself and make conscious efforts in cultivating something different in your life? Together, we will be curious about your past experiences, make sense of the present, and use your resiliency and strengths to help you discover a unique path forward.